Why Do I Have Smelly Armpits?
Stinky armpits can make someone really conscious smelly armpits are Commonly known as body odor (BO) and technically as bromhidrosis, malodorous armpits usually don’t cause for concern.
Several steps can be taken by anyone encountering stinky armpits and can minimize the anxiety caused by it
But, What causes smelly armpits?
The human body is covered with a lot of sweat glands because sweating is essential and helps the human body to cool down.
The two main kinds of sweat glands are Eccrine and Apocrine.
Eccrine glands cover much of your body and open directly on the surface of the skin.
In contrast, Apocrine glands occur in areas that contain a lot of hair follicles, like the groin and armpit. Rather than opening up to the surface of the skin, Apocrine glands empty into the hair follicle and then open up to the surface.
When our body heats up, Eccrine glands release sweat that cools your body. Such sweat is typically odorless until bacteria on our skin starts breaking down its components. Also, certain foods and drinks can cause our sweat to smell.
Apocrine glands work under stress, secreting a fluid which is odorless. This fluid begins to develop an odor when it comes into contact with bacteria on your skin. These glands start working at puberty, that is why we usually notice our body odor after puberty.
The extra amount of sweat is normal, some people sweat more than usual. Such a condition is called hyperhidrosis. People with hyperhidrosis sweat excessively, especially on their hands, feet, and armpits. If your doctor thinks you might have this condition, there are tests they can do to confirm a diagnosis, ensuring it gets treated properly.
How to treat smelly armpits?
The treatment for smelly armpits depends on the severity and respective causes of the body odor. The odor can be due to poor hygiene also due to lack of right products. Or there may be an underlying medical condition that needs to be treated well.
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Using an over-the-counter (OTC) antiperspirant or deodorant (or a combination antiperspirant-deodorant) daily, after your shower, can help to reduce armpit odor. Sometimes you need to try different kinds to see which one works best for you.
Antiperspirants help you to reduce the amount of sweat produced by blocking the pores temporarily that release sweat. The less sweat that comes to the surface of your skin, the less odor that results because fewer bacteria eat up your sweat and result in odor. Deodorants stop sweat from smelling bad but do not stop the sweat itself. These products are often alcohol-based and turn your skin acidic. This inhibits bacteria forming and prevents body odor.
If OTC deodorants are not working for you consult your doctor about prescription-strength deodorant
How to remedy armpit odor?
There are simple things you can do to prevent underarm odor in the first place from developing.
• Showering daily with antibacterial soap, and also showering after a heavy activity like working out or playing sports
• Wear loose and breathable fabric like cotton, linen, and moisture-wicking. These will allow your body to stay cooler.
• A 2016 study Trusted Source found that shaving or waxing the armpits significantly reduces armpit odor. This is due to the fact that cleansing is more effective on shaved or waxed skin.
• Stress management and anxiety-reduction techniques can help you modulate your stress reaction and minimize your physiological sweat response because stress causes your body to sweat even more.