Ever wondered, you only smell a little good not good enough and not even better, these are some ways which can help you improve your odor habits.
Keep Yourself highly Clean
Take a shower daily, washing away all your sweat and dirt can ease your bad odor, sweat is not smelly itself but when mixed with bacteria living on our skin, it creates a very unpleasant odor.
Antibacterial Soaps can be helpful
While shopping for soap, look for the ones which have anti-bacterial qualities, this can help you wash away all the dirt and impurities and can be effective in getting rid of body odor.
Towel Off your body Well
After every shower just make sure that you wipe off all the moisture from your most sweaty areas especially because on dry areas it is difficult for the bacteria to accumulate, wiping off moisture can help you avoid a bad odor for a little more time.
‘Industrial Strength’ Antiperspirants can be useful
After being dried-up nicely. Use a really strong antiperspirant… not in fragrance but in its ingredients such prespirants help to cut off your body odor. A dermatologist can help you In selecting a good one.
Keep Your Clothes Nicely Clean
Make sure to change your clothes frequently as you sweat a lot so changing frequently can help you avoid bad odor… bacteria accumulate in dirty clothes.
Cut off Certain Foods and Drinks
Certain foods with a high amount of spices can cause you to sweat even more avoid that, the aroma of onions garlic and ginger can also make u smell bad also, alcohol and other drinks can cause a bad odor.
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