Is it embarrassing for you to wear shorts or knee fewer dresses or any kind of dress that makes your knees visible? Having darker knee caps and elbows makes you conscious about yourself and your appearance and you feel uncertain about yourself? Then all your search for a solution has come to a successful end, here we have a lot of natural remedies for your dark knees and elbows.
How To Get Rid Of Elbows And Dark Knees?
1. Baking Soda And Milk
2. Coconut Oil
3. Hydrogen Peroxide
4. Almond Oil
5. Aloe Vera Gel
6. Apple Cider Vinegar
7. Pumice Stone
8. Olive Oil
10. Vitamin E Oil
12. Turmeric Powder
14. Gram Flour
1. Baking Soda And Milk For Dark Knees:
Baking soda has great exfoliant properties and it not just only cleanses your skin but also removes dead cells from the skin.
Lactic acid and amino acids present in milk help to smoothen the skin and moisturize the skin. And The antioxidants found in it ensures that the skin remains healthy for a long time.
• 1 tablespoon of baking soda
• 1 tablespoon of milk
Mix milk in baking soda and make a mixture, apply this mixture on your knees and elbows, and for about 2-3 minutes gently scrub in a circular motion then wash it off with water, repeat this regularly until the dark patches and pigmentation fades.
2. Coconut Oil For Dark Knees
Coconut oil is known as one of the best oils that hydrate and moisturize your skin well ii prevents dryness on the skin and the vitamin E component found in it repairs the skin damage and lightens the skin in the repairing process.
• 1 tablespoon of coconut oil
• 1 tablespoon of walnut powder
Mix the ingredients together well and make a thick paste-like consistency. Use this paste as a scrub for your dark elbows and knees and scrub there gently for 2-3 minutes and then rinse.
Use this as a scrub on dark elbows and knees for two to three minutes and then rinse with water as an advance therapy apply coconut oil to your elbows and knees before going to bed and after showers use the coconut oil scrub twice or thrice a week.
3. Hydrogen Peroxide For Dark Knees and elbows
Hydrogen peroxide helps in removing dark and dead skin cells. It is a skin-lightening agent commonly present in creams and lotions. Its regular usage can help to lighten the dark areas of skin as it has bleaching qualities.
• 3% hydrogen peroxide
• Cotton ball
Dip your cotton in the hydrogen peroxide solution and apply it generously on your darkened knees and elbows. Let it on for about 15 minutes and then rinse with lukewarm water then pat dry with a towel and moisturize evenly repeat this every alternate day but in case of sensitive skin dilute in an equal amount of water just to make sure it doesn’t hurt.
4. Almond Oil For Dark Knees
Almond oil is rich in vitamin E and vitamin E helps in lightening skin tone, so almond oil will surely help to get rid of dark knees and elbows.
Take a few drops of sweet almond oil on your palm and directly apply it to your knees and elbows keep massaging until the oil is absorbed in skin repeat this every single day once in the morning and once at night.
Apply almond oil every day, once in the morning and once at night.
5. Aloe Vera Gel For Dark Knees
Apply aloe vera gel to your knees in routine and notice the difference. Aloe vera is a wonder plant that helps in healing dry skin, making it softer and brighter. It also protects the skin from UV rays
Take one aloe vera leaf and carefully take out the gel from inside it apply this to your elbows and knees and let it there fro 15-20 minutes then rinse off with lukewarm water, apply aloe vera gel twice a day.
6. Apple Cider Vinegar For Dark Knees
Apple cider vinegar mainly has acetic acid which works as a bleaching agent and exfoliates dead and dull skin and makes it appear lighter.
• 1 part apple cider vinegar
• 1 part water
• A cotton ball
Dilute the apple cider vinegar in water. Take a cotton ball and soak it into it and apply to your knees and elbows let it sit for 15 minutes and rinse. Apply this 3-4 times a week.
7. Pumice Stone For Dark Knees
Exfoliating your skin helps you to remove the dead and dark skin of your body and keeps it fresh.
• Pumice stone
• Warm water
After taking a shower with warm water gently scrub your elbows and knees with the pumice stone, scrub in circular motions and then rinse your scrubbed parts with cold water scrub your knees and elbows twice or thrice a week.
8. Olive Oil For Dark Knees
Sugar has excellent exfoliating qualities it scrubs off all dead skin and dark skin cells and along with olive oil it exfoliates and nourishes the skin at the same time
• 2 tablespoons olive oil
• 2 tablespoons sugar
Add sugar to olive oil and give it a stir to make a mixture and apply this mixture to your elbows and knees and scrub in a circular motion for about five minutes and then rinse with water. Use this every day.
9. Lemon For Dark knees
Lemon juice works as a bleaching agent and makes your skin look brighter and fairer.
Squeeze a lemon and get the juice out of it apply this juice to your elbows and knees and let it sit for one hour to dry and then rinse with water repeat every day to get rid of dark knees and elbows.
10. Vitamin E Oil For Dark Knees
Sugar exfoliates and removes the dead skin cells, and vitamin E wonderfully repairs and hydrates the skin. and It also helps in depigmentation of skin, thus gives you a lighter and healthier skin.
• Vitamin E capsules
• 1 tablespoon sugar
Take one and half tablespoon of vitamin E oil, extract it out from capsules and add one tablespoon of sugar in it use this scrub to exfoliate your knees and elbows scrub for a few minutes and then rinse. Repeat every alternate day.
11. Yogurt For Dark Knees
Yogurt is naturally full of many nutrients and it not only nourishes your skin but also cleanses it. It cleans your pores by removing dead cells and dirt from them. Vinegar increases the effects of the yogurt by helping in the depigmentation of the skin and dark knees and elbows.
• 1 tablespoon yogurt
• 1 teaspoon vinegar
Mix yogurt and vinegar and make a paste, and apply this paste on your knees and elbows. Leave it there for 15-20 minutes and then rinse. Use this daily to lighten your knees and elbows.
12. Turmeric Powder For Dark Knees
Turmeric cleanses impurities from skin and evens out the skin tone. It also leaves a natural glow to the skin. Milk along with turmeric in this paste will help in lightening the dark skin and honey will keep the skin hydrated and nourished.
• 1 teaspoon turmeric powder
• 2 tablespoon milk
• 1 teaspoon honey
Mix honey, turmeric powder, and milk and make a paste apply this paste to your knees and elbows massage in a circular motion for a couple of minutes and then rinse, repeat this twice or thrice a week.
13. Potato For Dark Knees
Potatoes naturally have mild bleaching properties that lighten your dark skin spots. potatoes also nourish and brighten dry, dull, and dead skin.
Cut slices of potato and rub it gently on your dark spots, but here the focus is knees and elbows for about five minutes and let the potato juice on for 15 minutes then rinse it off do this twice a day for visible results.
14. Gram Flour
Gram flour excellently exfoliates and removes the dead skin cells of your knees and elbows which make them look dark. Yogurt as told before lightens the skin tone and also naturally nourishes your skin.
• 2 tablespoons gram flour
• 1-2 tablespoons yogurt
Mix yogurt and gram flour to make a thick paste and apply this paste to your elbows and knees, let it dry, when dried scrub it off with your fingers while using water do this in a circular motion, do this every alternate day for results.
Causes Of Dark Knees And Elbows
Dark knees can be a result of the following factors:
• environmental factors, like sunlight dust and dirt
• Stress can damage the skin
• Dry skin, inadequate moisture
• Skipping the knee area when exfoliating and bathing
• Reaction to some medications can cause darkening of the skin
• Hormonal imbalance
Tips To Prevent Further Darkening Of Skin
• Always apply sunscreen on your knees when you go out while wearing short dresses.
• Dark knees may also be caused due to improper hydration and lack of water. So, never miss out on moisturizing your knees and drink plenty of water in order to keep yourself hydrated.
• Have a diet rich in vitamins A and E vitamins help to maintain healthy skin. foods rich in vitamin A include sweet potatoes, carrots, lettuce, and dried apricots. Foods having rich amount HAVING Vitamin E include almonds and cooked spinach,
• Do NOT lean on your knees often. This creates friction due to weight and can be a cause of dark knees.